Last year, after the move, I struggled to walk because of
lower back pain. It was the reason I saw an Occupational Therapist and
eventually got a walker.
I don’t use the walker all the time, definitely from the
house to the car (it carries my groceries so a plus). If I have a cart to lean
on in the store I use my cane to get to and from the store. My system seems to work,
finally after a year my back has improved and though I’m not entirely pain
free, it is at its worst only if I have to lift something or have to stand too
long.
The funny thing is, I didn’t realize how much my pain had
been reduced until it hit me full force this morning, once again making it
difficult to walk, a struggle to stand. The memory of all that pain came back
and I was discouraged.
Then I realized I wasn’t wearing my magnet bracelet. I put
it on immediately and within the hour, with a bit of exercise to “walk it off”
(meaning I took the garbage out) it eased and tonight I’m back to status quo.
I got curious and did some research. Magnet strength is
described in terms of gauss or tesla. A tesla is the equivalent of 10,000
gauss. Magnets used for treatment have a higher magnetic strength than typical
magnets i.e. refrigerator type magnets. Therapy magnets are in the range
200-10,000 gauss, a frog magnet usually 200 gauss.
Apparently magnet therapy is big business, with annual sales
in the U.S. of more than $500 million annually. I can understand why, when I
read the list of conditions that magnet therapy is supposed to help. Most are
painful conditions like arthritis, fibromyalgia, chronic fatigue syndrome,
carpel tunnel, diabetic neuropathy, migraine and even painful periods.
They even stated on WebMD that magnet therapy helps in
diseases like multiple sclerosis, Parkinson’s, OCD and PTSD.
I’ve written about magnet therapy before, joked about the
fact I paid $2.99 for my bracelet, and that I wear it wrong side out, as the ‘right’
side had Canadian flags on each rectangular bead. I think I might look at some
better bracelets, ones made for medicinal purposes, like the athletes wear. One
that is waterproof so I don’t have to take it off and risk forgetting to put it
back on.
http://moonrisemusing.blogspot.ca/2014/06/magnet-therapy.html
As I was reading I found that magnet therapy is used for
weight loss, but not as a bracelet. Sigh. I must be wearing the pain control
bracelet, and now I need the weight loss necklace.
My neighbour had a painful ankle and wrapped her magnet
necklace around it and got relief. I have a friend who wears one at her lower
back when driving. Another friend who wears a bracelet on each wrist as she
knits a good portion of each day.
Years ago I wouldn’t have believed it, but I was young,
active and basically pain free. When you get older, you’re ready to try
anything that will help make your day more comfortable.
My mallet finger tends to ache, I wonder if I can get a
magnet pinkie ring?
http://moonrisemusing.blogspot.ca/2014/09/mallet-finger.html
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